What started as a fun challenge in my late twenties quickly transformed into a fiery passion for aerial arts. Along the way, I discovered the power of patience, resilience, and unwavering self-trust. Now, I channel that energy into aerial and pole fitness, empowering others to break through their limits, build unshakable confidence, and embrace the joy of their own strength.
"FALL IN LOVE WITH THE PROCESS, NOT JUST THE OUTCOME"
- JAMES CLEARY
AERIAL SILKS
Defy gravity and build strength in this graceful, full-body workout. In my Aerial Silks classes, you'll learn climbs, wraps, inversions, and flowing sequences—starting from the basics and progressing at your own pace. Perfect for beginners or anyone looking to challenge themselves in a supportive, creative space.
1 hour 30 min
Available In-Person and Online
In person: $50 CAD / Online: $40 CAD
POLE FITNESS
Empower your body through movement, strength, and flow. My Pole classes blend conditioning, spins, and floor work with a touch of sass. Whether you're a total beginner or leveling up your pole game, this class is designed to build confidence and body awareness while having fun.
1 hour 30 min
Available In-Person and Online
In person: $50 CAD / Online: $40 CAD
FLEXIBILITY
Unlock your body's potential with deep stretching and mobility work tailored for aerialists and pole artists. This class focuses on active and passive flexibility, joint health, and safe progressions to help you move with more ease, control, and grace—on and off the apparatus.
1 hour
Available In-Person and Online
In person: $45 CAD / Online: $40 CAD
WHY TRAIN WITH ME?
Starting something new can feel exciting and a bit uncertain. My beginner-friendly classes are fun, supportive, and easy to follow—whether you want to get fit, try aerial silks or pole, or build confidence. I’ll guide you every step of the way.
MORE THAN A WORKOUT
Aerial silks and pole fitness are about strength, flexibility, and self-expression. It’s also about pushing your limits and celebrating every win. My classes create a welcoming space where you can learn, grow, and enjoy yourself.
WHAT YOU'LL LEARN
Basics of aerial silks and pole fitness Building strength and flexibility safely Gaining confidence through movement
Join In-Person or Online — whatever works best for you!
READY TO TAKE FLIGHT?
Book your free 30-minute consultation to chat about your goals and how I can help.
GET THE GEAR YOU NEED
TO SUCCEED
I believe that the right equipment can elevate your training experience. Whether you’re looking for rosin spray to improve your grip or liquid chalk for added stability, I’ve got you covered. Browse the shop to find top-quality products designed to support your journey, from beginners to seasoned performers. Gear up for success!